{"id":38,"date":"2020-06-21T14:56:28","date_gmt":"2020-06-21T14:56:28","guid":{"rendered":"http:\/\/www.the-cooking-bee.org\/?p=38"},"modified":"2021-09-17T14:52:21","modified_gmt":"2021-09-17T12:52:21","slug":"basic-breakfast-mix","status":"publish","type":"post","link":"https:\/\/www.the-cooking-bee.org\/?p=38","title":{"rendered":"Basic breakfast mix"},"content":{"rendered":"\n<p>I&#8217;ve been making this for years and found it to be extremely easy to make as well as versatile. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" src=\"http:\/\/www.the-cooking-bee.org\/wp-content\/uploads\/2020\/06\/IMG_1340-1024x1024.jpeg\" alt=\"\" class=\"wp-image-41\" width=\"315\" height=\"315\" srcset=\"https:\/\/www.the-cooking-bee.org\/wp-content\/uploads\/2020\/06\/IMG_1340-1024x1024.jpeg 1024w, https:\/\/www.the-cooking-bee.org\/wp-content\/uploads\/2020\/06\/IMG_1340-150x150.jpeg 150w, https:\/\/www.the-cooking-bee.org\/wp-content\/uploads\/2020\/06\/IMG_1340-300x300.jpeg 300w, https:\/\/www.the-cooking-bee.org\/wp-content\/uploads\/2020\/06\/IMG_1340-768x768.jpeg 768w\" sizes=\"(max-width: 315px) 100vw, 315px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td>Oats<\/td><td>5 cups \/ 500g<\/td><\/tr><tr><td>Sultanas<\/td><td>0.3 cup \/ 50g<\/td><\/tr><tr><td>Dried aronia berries (or more sultanas)<\/td><td>0.3 cup \/ 50g<\/td><\/tr><tr><td>Cocoa nibs<\/td><td>3 Tbsp<\/td><\/tr><tr><td>Linseeds<\/td><td>1 Tbsp<\/td><\/tr><tr><td>Hemp seeds<\/td><td>1 Tbsp <\/td><\/tr><tr><td>Chia seeds<\/td><td>1 Tbsp <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Steps<\/strong><\/p>\n\n\n\n<p>Mix all ingredients in a large bowl.<\/p>\n\n\n\n<p>Add the mixture to an airtight container and store in a cool place until you&#8217;re ready to use the it.<\/p>\n\n\n\n<p>I use this mix for all types of breakfast dishes: add milk or yogurt and fresh fruit for an easy breakfast. I sometimes add milk and heat on the stove for a hot porridge. I use it to make baked oatmeal, overnight oats, and sometimes just add it to yogurt and fruit for a quick snack.    <\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Note<\/strong><br>You can use any mixture of seeds you like: if you don&#8217;t have or like one type, just use more of one of the others. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>My go-to option for breakfast.<\/p>\n","protected":false},"author":1,"featured_media":41,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[11],"_links":{"self":[{"href":"https:\/\/www.the-cooking-bee.org\/index.php?rest_route=\/wp\/v2\/posts\/38"}],"collection":[{"href":"https:\/\/www.the-cooking-bee.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.the-cooking-bee.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.the-cooking-bee.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.the-cooking-bee.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38"}],"version-history":[{"count":12,"href":"https:\/\/www.the-cooking-bee.org\/index.php?rest_route=\/wp\/v2\/posts\/38\/revisions"}],"predecessor-version":[{"id":215,"href":"https:\/\/www.the-cooking-bee.org\/index.php?rest_route=\/wp\/v2\/posts\/38\/revisions\/215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.the-cooking-bee.org\/index.php?rest_route=\/wp\/v2\/media\/41"}],"wp:attachment":[{"href":"https:\/\/www.the-cooking-bee.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.the-cooking-bee.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.the-cooking-bee.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}